Latest News
Prepare for the year with preventive care
July 8, 2024 | submitted by The Nidec Human Resources Team
As you gear up for back-to-school with new school supplies make sure you are gearing up with physical exams and immunizations, too. Take advantage of the longer summer days and get those preventive care appointments on the calendar.
Through Nidec’s medical, dental and vision plans, preventive care is covered 100% as long as you are treated by an in-network provider.
- Medical: Preventive care, such as your annual checkup with your in-network provider as well as certain blood tests and cervical cancer screenings for women
- Dental: Preventive dental care, such as exams, cleanings, fluorides, x-rays, and sealants, with no applicable deductible
- Vision: Preventive eye care, such as frames (once every 12 months), contact lenses (once every 12 months in lieu of lenses or frames), and lenses (once every 12 months)
See the medical, dental and vision charts in your Nidec Benefits At-a-Glance to compare copays and in-network vs. out-of-network costs.
Mid-year reminder to use your FSA or HSA funds for eligible expenses such as, doctor visit copays, medical/dental deductibles, and more!
Skin Cancer Awareness Month
June 1, 2024 | submitted by The Nidec Human Resources Team
Did you know skin cancer is America’s most common form of cancer? Thankfully, it is also the most preventable. At Nidec, we want to ensure you and your loved ones stay safe during the summer months. Below are some tools to stay educated on preventing skin cancer.
Stay Safe in the Sun
Protect yourself from the rays before you head outdoors. This is especially important between 10 a.m. and 4 p.m. when the sun is most intense.
- Look for a sunscreen that blocks all UVA and UVB rays
- Use an SPF of at least 30
- Apply sunscreen on your entire body using one ounce, think enough to fill one shot glass
- Don’t miss putting it on ears, exposed scalp, and tops of feet!
- Reapply sunscreen every two hours, even on cloudy days
- Wear hats and cover up when able
- Clothing with a UPF label helps protect against the sun!
- Seek shade or bring your own shade by having an umbrella handy
![sunscreen](https://nidecmiddleportunion.com/wp-content/uploads/sites/13/2024/06/sunscreen.jpg)
Nidec Benefits – all for you
May 1, 2024 | submitted by The Nidec Human Resources Team
May is Mental Health and Global Employee Health & Fitness Month. At Nidec, we want you to feel supported in every aspect of life. That’s why we have well-being benefits and an EAP that were made with you and your loved ones in mind.
Well-being benefits
Prioritize your well-being this May and take advantage of Nidec’s well-being benefits.
- Check-in on your physical health and visit your primary care provider.
- Support your musculoskeletal needs or stay healthy and pain free with Hinge Health.
- Stay prepared with an FSA and avoid unforeseen out-of-pocket costs.
EAP
Life can bring up unforeseen challenges. During these moments, your EAP is here to help you and your loved ones. EAP is confidential and offered at no cost to you to help you manage:
- Stress management
- Emotional issues
- Depression, anxiety, and panic attacks
- Elder care resources
- Relationship and family problems
- And more!
Reaching out is the first step. Your EAP is available 24/7 at 314.845.8302 or 800.832.8302. You can also visit their website.
![mh_sidebar](https://nidecmiddleportunion.com/wp-content/uploads/sites/13/2024/05/mh_sidebar.jpg)
Don’t rely on luck – schedule important appointments today!
March 12, 2024 | submitted by The Nidec Human Resources Team
We’re three months into 2024 and it’s time to schedule your medical, dental and vision exams. Although these exams feel like a hassle, it is important to prioritize your health and prevent future illness now. Nidec offers robust medical, dental and vision plans, including preventative care at little or no cost to you. Take advantage of them to keep you and your family healthy in 2024.
Preventive care
Preventive care helps evaluate your current health status and can detect health problems early—before any signs or symptoms have appeared. Through regular preventive exams and screenings, you and your provider(s) can work together to manage your overall health. Below are ways our health plans support you and your family’s health.
- Medical exams – See an in-network provider and your office visit is 100% covered.
- Dental exams – See an in-network provider for a preventive exam that is 100% covered with no deductible.
- Vision exams – Visit an in-network provider once every 12 months to receive an eye exam for only a $10 dollar copay.
Don’t forget to participate in this month’s wellness challenge to improve your mental and emotional health! The challenge runs from March 4-March 31. Visit assethealth.com/nidec for more information.
Flexible Spending Accounts (FSAs): Use it or lose it
February 23, 2024 | submitted by The Nidec Human Resources Team
Don’t leave money on the table with your FSA. Use your entire 2023 FSA balance by Mar. 15, 2024, to make the most of these tax-deferred funds.
- You have until Mar. 15, 2024, to spend health or dependent care funds that went unused last year.
- You have until Apr. 15, 2024, to submit claims for reimbursement.
- If you do neither, you will forfeit any unused funds.
- Other helpful information
- You can either use your FSA debit card or you can pay out-of-pocket and submit the reimbursement form. Follow instructions on the form.
- For a short video on how FSAs work and how you can get the most from your tax-advantaged account, click here.
- Remember to save receipts and be sure to track everything. Include the amount paid, payee’s name, and transaction date. Some purchases might require a letter of medical necessity or a prescription to be eligible.
- Go to Financial Security>>Flexible Spending Accounts (FSAs) on your benefits website for a list of eligible items for reimbursement.
- Consult with your tax advisor as this article is not tax advice.
Hinge Health: Back and Joint Management at Every Turn
Whether you are managing your back and joint pain, recovering from an injury, preparing for an upcoming surgery, or simply looking for more ways to stay healthy, Hinge Health gives you the tools to overcome any obstacle. Better yet, their services are free for you and any dependents currently enrolled in a BCBSA Health Plan. You can even receive wearable sensors from Hinge Health directly that can give live feedback on your form straight to the mobile app!
Comfort for Comfort
Hinge Health is optimized so that you can begin this journey from the comfort of your own home. Hinge Health will help you gather a personalized team of therapists and health coaches. If you have recently undergone a surgery, you can also use Hinge Health to schedule unlimited physical therapy sessions, and even receive a second opinion on your recommended surgery and treatment plan.
Planning for the Future
Sign up for the free app to receive tailored exercises directly to your phone, based off your job and lifestyle.
Don’t hesitate to reach out!
For Hinge Health questions, call 855.902.2777 or send an email to [email protected]. After enrollment, download the Hinge Health app in your Google Play/App store.
Skin Cancer Awareness Month
June 21, 2023 | submitted by The Nidec Human Resources Team
Skin cancer is America’s most common form of cancer, with more than 5 million cases reported each year. Thankfully, it is also the most preventable. Below are some tools to stay educated on preventing skin cancer.
Get Involved
Still Curious About Your Individual Risk?
Click here for an online quiz to determine your skin type and how to protect it from harmful exposure.
Back-to-School Savings on Preventive Care
June 21, 2023 | submitted by The Nidec Human Resources Team
Even though schools are out for the summer, back-to-school preparation will be here before you know it. Consider making those back-to-school doctor appointments, now. This year, you might see some cost savings when taking these important steps on preventative care for you and your family members. Did you know that back-to-school required physical exams and immunizations are covered under your health plan at 100%? As long as you are treated by an in-network provider, Nidec’s health plans cover preventive care—even certain preventive medications—at no cost to you.
This also includes:
- Preventive dental care, such as exams, cleanings, fluorides, x-rays, and sealants, with no applicable deductible
- Preventive eye care, such as frames (once every 12 months), contact lenses (once every 12 months in lieu of lenses or frames), and lenses (once every 12 months). See chart in your Benefits Guide on page 16 to compare copays and in-network vs. out-of-network costs.
Double Up on Savings with an FSA/HSA
When you enroll in a Flexible Spending Account (FSA) or a Health Savings Account (HSA), you are provided with a list of items that fall under the umbrella of eligible expenses. You may use your FSA and HSA funds to purchase these eligible expenses using tax-free dollars.
Use These Tips to Save Money
April 1, 2023 | submitted by The Nidec Human Resources Team
Know When to Stay and When to Go
- If you are not experiencing an emergency, and are unsure where to go for care, call your doctor to discuss your medical needs and find appropriate care
- Skip the hospital bill and schedule an appointment at your local urgent care
- If this is a chronic issue, schedule a visit with your Primary Care Physician and save on spending money on multiple urgent care visits
- If you are experiencing a life-threatening medical emergency, go to your local emergency room or call 911
- Chest pain, heart attack, head trauma, overdose, severe allergic reaction, shortness of breath, blurry or loss of vision can all be classified as emergencies
Chew Away at Extra Costs this National Nutrition Month
“An Apple a Day…”
- Healthy habits can lower your overall healthcare costs
- Incorporate a rainbow of food colors every day to ensure you’re consuming important vitamins and nutrients
- Exercise at least 30 minutes/day
Rx Review
- Review your prescriptions every 6 months to make sure you’re getting the most bang for your buck
- Prescription costs can vary greatly; generic medications can have the exact same active ingredients as brand-name and cost you less
- For more information on how to put money back in your wallet, watch this short presentation
Learn more
Click here to better understand your options for medical care.
When Life Changes So May Your Benefits
April 1, 2023 | submitted by The Nidec Human Resources Team
When a big event happens in your family’s life, such as the birth of a child, it is natural to wonder about the next steps to take.
At Nidec, we want you to put your and your family’s needs first. What’s the best way to start? Prepare and protect your loved ones with optimal benefits coverage to keep you healthy and safe during life’s changes – big or small. The chart below shows common qualifying life events:
How Long Do I Have to Enroll After an Event?
![live_event_chart](https://www.nidecmiddleportunion.com/wp-content/uploads/sites/13/2023/05/live_event_chart.png)
*Important note: Nidec’s working spouse provision applies. This means that if your spouse is working for an employer who offers a health plan, the plan requires them to enroll in that employer-sponsored coverage.
After a qualifying life event occurs, contact your local Human Resources Representative to open up your benefits enrollment to make the necessary changes. Typically, you will have 30 days after the event (i.e. birth of child, marriage, spousal other coverage loss) to file an application to change your benefits.
Don’t Forget to Change Your Beneficiary(ies)
During a big life change, it is just as important to ensure that your beneficiary is up to date! A beneficiary is the individual named in your life insurance policy, retirement plan, and/or health savings account that will receive these benefits in the case of a death. After a qualifying life event has occurred, it’s imperative that you evaluate your current beneficiary and make any necessary changes to ensure no delay in payments.
Important note
When you make a change to your benefits due to a qualifying life event, your changes must reflect only that event itself. For example, if you need to add a new child as a dependent after birth, you cannot use that event to change coverage for yourself as well.
New Year, New Focus — National Nutrition Month
March 1, 2023 | submitted by The Nidec Human Resources Team
What better time to refocus ourselves on our current wellness habits than during National Nutrition Month? Nutrition and physical activity go hand-in-hand to offer you a more fruitful future.
Pay Attention to Your Plate
Make every bite count by knowing what and how much to put on your plate. Try to keep these portions for each meal:
- Half of your plate should be made of fruits and veggies; try focusing on the whole fruits
- Veggies should vary from meal-to-meal
- Make ½ of your grains whole grain
- Vary your protein consumption, i.e. eggs, beef, fish
Substitute the Sugars
Let’s play a game of This or That! The chart below will give you a list of common sugary drinks and treats, along with two healthier choices next to them. The next time you reach for these treats, try out one of the healthier options instead!
This | That | |
---|---|---|
Soda | Zevia Soda | Aha! Sparkling Water |
Cookies/Candy | Frozen chocolate covered bananas | Peanut butter protein balls |
Flavored latte | Matcha Latte | Chai Tea |
Ice Cream | Vanilla Greek Yogurt w/ berries/choc. chips | Sherbet |
Cake w/ buttercream frosting | No-bake cheesecake | Banana cupcakes w/ cream cheese frosting |
Be Happy, Be Healthy, Be Well – Employee Assistance Program
March 1, 2023 | submitted by The Nidec Human Resources Team
At Nidec, we want you to feel your best each day you come to work AND leave the office. Sometimes, that requires more help from those around you. When this is the case, take part in our Employee Assistance Program.
What Does the Employee Assistance Program (EAP) Offer?
The EAP is a confidential service designed to help employees and families with personal or work/life balance issues. Nidec offers the EAP to help you toward an early resolution of your personal concerns. This includes access to tens of thousands of clinicians throughout the country without a predetermined limit on the number of in-person sessions.
The following are issues that the EAP can address and help you manage:
- Stress management
- Emotional issues
- Depression, anxiety, and panic attacks
- Elder care resources
- Relationship and family problems
- Chemical dependency
- Eating disorders
- Domestic violence
- …and more
For a better understanding of the EAP’s services, watch this short video.
Is the EAP Confidential?
The EAP cannot disclose any information without your written consent. The only exceptions are those required by law.
How Can I Get Started?
Reach out to the EAP directly and start the conversation now. The EAP is available to you 24 hours a day/7 days a week at 314-845-8302 or 800-832-8302. You can also visit their website.
Is There a Cost to Use the EAP Services?
There is no charge for any services provided within the EAP. If you are referred outside of the EAP services for additional help, you will be responsible for those services. As always, it is best to reach out to your health insurance provider before using these referred services to confirm if a portion of the costs will be covered by your plan.
Get Your Free Flu Shot!
December 9, 2022 | submitted by The Nidec Human Resources Team
Flu shots are a covered benefit
Annual flu shots are covered 100% under your health plan and can be administered in seconds. It takes about two weeks to become effective.
It’s never too late to protect yourself
The flu virus typically peaks between December and February and can keep you down for days. Stop by your participating doctor’s office or pharmacy today for your covered flu shot.
- Talk to your doctor or pharmacist first if you are now ill or have had severe, adverse reactions to past flu shots.
- Before you seek non-emergency healthcare, it is a good idea to call the provider to make sure your health plan is accepted. Always choose an in-network provider to pay the lowest out-of-pocket cost for your healthcare.
Finding in-network providers is easy
- Login to your myBlueCross account on AlabamaBlue.com or the Alabama Blue mobile app and click “Find a Doctor.”
- Call the member customer service number on the back of your Blue Cross ID card.
Did you know?
Each year in the United States …
- 1 out of 5 get the flu
- 200K are hospitalized with the flu
- 60K die from the flu
(Source: Centers for Disease Control and Prevention)
Registered Dietitians Available to Support Employees with Certain Health Conditions
August 20, 2022 | submitted by The Nidec Human Resources Team
Did you know? In-network dietitian services are covered for employees and family members who have certain medical conditions and who participate in BlueCross BlueShield of Alabama plans. Working with a registered dietitian can help control — and even prevent — health challenges such as obesity and diabetes.
Empowered to Develop Better Eating Habits
With these dietician benefits, Nidec employees and their families have an opportunity to control and even prevent health problems. Having benefits for Medical Nutrition Therapy (MNT) enables you to receive assistance with:
- Creating diet plans
- Diabetes education
- Support in managing chronic and acute conditions.
For a complete list of covered conditions, please refer to the plan document found under Resources > Document Library on this website.
Surprise! You Can Use Your FSA Card to Pay for That
August 20, 2022 | submitted by The Nidec Human Resources Team
Sure, you can use your healthcare flexible spending account (FSA) to pay for your daughter’s visit to the ER when she makes a bad slide into home plate and your son’s allergy appointments to survive ragweed season… but did you know you can also use your FSA for other items too? This is a good time to check your accounts to be sure your spending matches your saving for the year.
Your Healthcare FSA Might Pay For…
You might be surprised to learn that your healthcare FSA may be used to pay for prescription sunglasses, sunscreen, lip balm with SPF and (when all else fails) aloe to sooth a sunburn. You can’t charge your camping trip, but you can stock up on a first aid kit, a jumbo box of adhesive bandages (in case you come back from the hike with blisters), and even a cold pack for your sore muscles.
In addition, families sending a student off to college this fall can use their FSA card for all of the basics: new glasses, many skincare products, cushioned insoles for the student’s hikes across campus, and even over-the-counter pain relief medications for when they’ve been up “studying” all night.
Use It — Don’t Lose It
You will need to use most of your FSA dollars within this calendar year or you’ll lose them. Wondering how much is in your FSA account? Visit HealthEquity to check your balance today.